Monday Morning Thoughts

Another work week has began. It’s time to start again. What’s going on in the world around me is on my mind. The morning news provides me with data and events happening overnight and to come. Information is always being cycled about everything and everyone but there are only two who know what’s going on … Continue reading Monday Morning Thoughts

I’m Walking

With the start of a new year I decided to add walking to my everyday routine. At first I had to force myself to get out the door. Now, every evening I anticipate lacing up my gym shoes to embark on a walk. Walking is beneficial to our physical health in various ways including bolstering … Continue reading I’m Walking